Unit 7: Physiology & Injuries in Sports

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RICE stands for:

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Prevention of injury includes:

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First aid aims to:

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Impacted fracture occurs when:

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Oblique fracture is:

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Transverse fracture is:

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Comminuted fracture means:

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Greenstick fracture occurs in:

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Dislocation is:

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Strain affects:

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Sprain affects:

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Incision is:

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Laceration is:

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Contusion means:

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Abrasion is:

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Exercise in old age:

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Aging affects:

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Muscle mass:

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Bone density:

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Aging reduces:

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Regular exercise reduces:

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Hemoglobin helps in:

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Breathing rate:

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Aerobic exercise improves:

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Cardiac output is:

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Stroke volume means:

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Exercise improves:

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Vital capacity refers to:

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Heart rate decreases in:

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Exercise increases:

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Muscle cramps occur due to:

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Strength training increases:

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Which system is directly affected by exercise?

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Exercise improves:

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Atrophy is:

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Muscular endurance refers to:

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Regular exercise:

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Muscle fatigue occurs due to:

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Hypertrophy means:

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Exercise increases:

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Which factor improves through practice?

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Balance depends on:

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Reaction time is:

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Agility is best defined as:

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Which is not a component of physical fitness?

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Coordination depends on:

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Flexibility is influenced by:

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Speed depends on:

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Endurance is primarily related to:

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Which factor determines strength?

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