Unit 7: Physiology & Injuries in Sports
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RICE stands for:
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Prevention of injury includes:
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First aid aims to:
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Impacted fracture occurs when:
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Oblique fracture is:
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Transverse fracture is:
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Comminuted fracture means:
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Greenstick fracture occurs in:
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Dislocation is:
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Strain affects:
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Sprain affects:
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Incision is:
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Laceration is:
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Contusion means:
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Abrasion is:
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Exercise in old age:
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Aging affects:
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Muscle mass:
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Bone density:
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Aging reduces:
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Regular exercise reduces:
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Hemoglobin helps in:
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Breathing rate:
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Aerobic exercise improves:
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Cardiac output is:
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Stroke volume means:
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Exercise improves:
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Vital capacity refers to:
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Heart rate decreases in:
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Exercise increases:
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Muscle cramps occur due to:
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Strength training increases:
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Which system is directly affected by exercise?
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Atrophy is:
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Muscular endurance refers to:
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Regular exercise:
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Muscle fatigue occurs due to:
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Hypertrophy means:
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Which factor improves through practice?
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Balance depends on:
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Reaction time is:
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Agility is best defined as:
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Which is not a component of physical fitness?
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Coordination depends on:
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Flexibility is influenced by:
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Speed depends on:
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Endurance is primarily related to:
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Which factor determines strength?
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